The Sadness

Warm tears pool at the bottom of each eye.

You look at me with love and I know you’ll ask me why.

There’s so much to be thankful for, so many gifts in life.

So many people worse than me , so many more with strife.

I try to rise above it. I try to claw my way

Up and out of darkness. Today’s not a ‘good day’.

There’s something pressing down on me. Darkness all around.

And even though the sun is out, I only see the ground.

Like walking through a muddy stream, so hard to push ahead.

The plans I’ve made must fall away, I need to rest instead.

Medication and advice- only go so far.

Days like this I feel like I am squeezed within a jar.

You see me through the glass but my view is so blurred.

We have such a happy home, it all seems so absurd.

Overwhelmed and overcome I’m not really thinking straight.

I know you want me to be well. And wouldn’t that be great!?

But when the sadness rises up and pushes me back down

I just need understanding, no need to make a sound.

Just love me as I am today and I’ll return to you.

Pray that I will find my way and see the day anew.

Written for my friends that battle depression.

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Keys to Happiness

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Abraham’s Table